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Welcome to Indian yogashala

your trusted destination for authentic online yoga training. We bring the wisdom of traditional Indian yoga to your home with expert-led virtual classes designed for all levels. Experience balance, flexibility, and mindfulness with our personalized sessions. We’ve also launched our sub-brand Her Yoga Space, offering exclusive classes for women, guided by certified female trainers—creating a safe, supportive, and empowering space to nurture your body, mind, and spirit through yoga.

MORE ABOUT US

Enjoy All Aspects Of Yoga

Asana

Strengthen the body, balance the mind through movement.

Meditation

Find stillness within, awaken peace beyond the noise.

Mudra

Empower your energy flow through sacred hand gestures.

Bandhas

Unlock inner power with mindful energy locks daily.

Philosophy

Discover yoga’s wisdom, live with purpose and awareness.

Pranayama

Breathe consciously, energize life, and calm the soul.

Online Training Classes

Discover balance, strength, and inner peace with our specially designed yoga programs — Yoga for Beginners to build a strong foundation, Women’s Wellness Yoga to nurture body and mind, and The Inner Journey to deepen self-awareness and mindfulness. Whether you’re starting fresh or seeking transformation, our courses guide you toward holistic well-being and harmony.

1 Month Online Course

Yoga for Beginners

Goal: Burn fat, improve digestion, and boost metabolism 1-1 Personal Training & Group Training [5 Members] Available.
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2 Week Online Course

Women’s Wellness Yoga

Goal: Support hormonal balance, PCOS, menstrual health, fertility 1-1 Personal Training & Group Training [5 Members] Available
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3 Month Online Course

The Inner Journey

Goal: Strength, flexibility, endurance & mind-body mastery[master in yoga] 1-1 Personal Training Available
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